Tangy Artichoke Dip Recipe

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Tangy Artichoke Dip
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl.
  2. Pour mixture into a shallow round casserole or quiche-type dish.
  3. Bake at 325 to 350 degrees until bubbly (about 45 to 60 minutes).
  4. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.5 Kcal (638 kJ)
Calories from fat 98.02 Kcal
% Daily Value*
Total Fat 10.89g 17%
Cholesterol 14.05mg 5%
Sodium 248.08mg 10%
Potassium 189.33mg 4%
Total Carbs 10.01g 3%
Sugars 2.24g 9%
Dietary Fiber 1.97g 8%
Protein 4.35g 9%
Vitamin C 5.7mg 9%
Iron 0.4mg 2%
Calcium 118.3mg 12%
Amount Per 100 g
Calories 181.6 Kcal (760 kJ)
Calories from fat 116.73 Kcal
% Daily Value*
Total Fat 12.97g 17%
Cholesterol 16.74mg 5%
Sodium 295.42mg 10%
Potassium 225.46mg 4%
Total Carbs 11.92g 3%
Sugars 2.67g 9%
Dietary Fiber 2.35g 8%
Protein 5.18g 9%
Vitamin C 6.8mg 9%
Iron 0.4mg 2%
Calcium 140.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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