Directions:
- Grease 1 1/2 casserole dish. Place artichoke hearts in bottom, quartered and drained. Combine butter, cream cheese and lemon juice, 1/2 tsp ea Worchestershire and garlic powder. Add broccoli that’s been cooked and drained. Pour mixture over artichokes. Top with crumbs. Bake uncovered 25 minutes 350 degree oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.27 Kcal (1161 kJ) | ||
| Calories from fat | 225.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.1g | 39% | |
|---|---|---|---|
| Cholesterol | 61.69mg | 21% | |
| Sodium | 156.33mg | 7% | |
| Potassium | 360.15mg | 8% | |
| Total Carbs | 9.91g | 3% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 45.1mg | 75% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 96.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 168.53 Kcal (706 kJ) | ||
| Calories from fat | 137.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 39% | |
|---|---|---|---|
| Cholesterol | 37.49mg | 21% | |
| Sodium | 95.02mg | 7% | |
| Potassium | 218.9mg | 8% | |
| Total Carbs | 6.03g | 3% | |
| Sugars | 1.29g | 8% | |
| Dietary Fiber | 2.81g | 18% | |
| Protein | 3.34g | 11% | |
| Vitamin C | 27.4mg | 75% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 4% | |
| Calcium | 58.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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