Grilled Stuffed Portabella Mushrooms (Vegetarian) Recipe

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Grilled Stuffed Portabella Mushrooms (Vegetarian)
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Ingredients:

Directions:

  1. In a bowl mix all stuffing ingredients together adjusting salt, pepper and hot sauce to taste.
  2. Cover and chill until ready to use if not using right away.
  3. Place the mushroom caps on large baking sheet or platter and brush all over with with olive oil.
  4. Sprinkle with tops of the caps lightly with salt and pepper.
  5. Using a large spoon or spatula divide/spread the stuffing mixture between the mushroom caps.
  6. Arrange and spread out the tomato slices in a spiral-like fashion on top of the stuffing.
  7. Carefully brush the tomatoes with olive oil then season with a pinch of salt and black pepper, then sprinkle with grated Parmesan cheese or mozza cheese.
  8. Grill at 250F or medium-low heat for about 7-8 minutes, or until the mushrooms are soft and the topping is hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.65 Kcal (652 kJ)
Calories from fat 99.72 Kcal
% Daily Value*
Total Fat 11.08g 17%
Cholesterol 23.2mg 8%
Sodium 149.49mg 6%
Potassium 587.39mg 12%
Total Carbs 9.38g 3%
Sugars 5.97g 24%
Dietary Fiber 1.99g 8%
Protein 5.99g 12%
Vitamin C 15.3mg 25%
Iron 0.1mg 1%
Calcium 101.4mg 10%
Amount Per 100 g
Calories 72.02 Kcal (302 kJ)
Calories from fat 46.14 Kcal
% Daily Value*
Total Fat 5.13g 17%
Cholesterol 10.73mg 8%
Sodium 69.17mg 6%
Potassium 271.78mg 12%
Total Carbs 4.34g 3%
Sugars 2.76g 24%
Dietary Fiber 0.92g 8%
Protein 2.77g 12%
Vitamin C 7.1mg 25%
Iron 0.1mg 1%
Calcium 46.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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