Shrimp and Artichoke Dip Recipe

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Shrimp and Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Melt butter in saucepan over medium heat. Blend in flour to make a paste. Add half-and-half all at once, stirring constantly until thickened and smooth. Add Parmesan cheese, sherry, Worcestershire sauce, and garlic powder, salt, and pepper. Temper egg yolks with 2 tablespoons of hot mixture and add back to remaining cheese sauce. Set aside. Mix artichoke hearts, shrimp, and mushrooms together. Put in baking dish and pour sauce over top. Sprinkle top with grated cheese and paprika. Bake for 30 to 35 minutes. Serve with crackers or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.15 Kcal (1541 kJ)
Calories from fat 202.03 Kcal
% Daily Value*
Total Fat 22.45g 35%
Cholesterol 96.57mg 32%
Sodium 714.8mg 30%
Potassium 179.08mg 4%
Total Carbs 19.84g 7%
Sugars 0.63g 3%
Dietary Fiber 0.79g 3%
Protein 12.15g 24%
Vitamin C 1.1mg 2%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 221.8mg 22%
Amount Per 100 g
Calories 268.24 Kcal (1123 kJ)
Calories from fat 147.2 Kcal
% Daily Value*
Total Fat 16.36g 35%
Cholesterol 70.36mg 32%
Sodium 520.81mg 30%
Potassium 130.48mg 4%
Total Carbs 14.46g 7%
Sugars 0.46g 3%
Dietary Fiber 0.57g 3%
Protein 8.85g 24%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 7%
Iron 0.6mg 5%
Calcium 161.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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