Tangerine Stir-Fried Beef With Onions and Snow Peas Recipe

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Tangerine Stir-Fried Beef With Onions and Snow Peas
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  1. Combine 2 tablespoons soy sauce and 1 teaspoon sugar in medium bowl. Add beef, toss well, and marinate for at least 10 minutes or up to 1 hour, stirring once.
  2. Sauce: Meanwhile, whisk remaining 2 tablespoons soy sauce, remaining tablespoon sugar, tangerine juice, sesame oil, and cornstarch in medium bowl.
  3. Zest-Garlic Mixture: Combine tangerine zest, garlic, ginger, black bean sauce, pepper flakes and 1 teaspoon vegetable oil in small bowl.
  4. Drain beef and discard liquid. Heat 1 teaspoon vegetable oil in 12-inch nonstick skillet or wok over high heat until just smoking. Add half of beef in single layer, breaking up clumps. Cook,without stirring, for 1 minute, then stir and cook until browned,1 to 2 minutes.
  5. Transfer beef to clean bowl. Heat 1 teaspoon vegetable oil in skillet and repeat with remaining beef. Rinse skillet and dry with paper towels.
  6. Add remaining tablespoon vegetable oil to now-empty skillet and heat until just smoking.
  7. Add onion and cook, stirring frequently, until beginning to brown, 3 to 5 minutes. Add snow peas and continue to cook until spotty brown, about 2 minutes longer. Add water and cook until vegetables are crisp-tender, about 1 minute.
  8. Push vegetables to sides of skillet; add zest-garlic mixture to clearing and cook, mashing with spatula, until fragrant, 15 to 20 seconds. Combine zest-garlic mixture with vegetables.
  9. Return beef and any juices to skillet and stir to combine. Whisk sauce to recombine, then add to skillet; cook, stirring constantly, until thickened, about 30 seconds. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.91 Kcal (1222 kJ)
Calories from fat 133.42 Kcal
% Daily Value*
Total Fat 14.82g 23%
Cholesterol 57.87mg 19%
Sodium 1069.97mg 45%
Potassium 490.73mg 10%
Total Carbs 16.51g 6%
Sugars 8.37g 33%
Dietary Fiber 2.63g 11%
Protein 22.58g 45%
Vitamin C 18.9mg 31%
Iron 2.2mg 12%
Calcium 55mg 6%
Amount Per 100 g
Calories 102.63 Kcal (430 kJ)
Calories from fat 46.91 Kcal
% Daily Value*
Total Fat 5.21g 23%
Cholesterol 20.35mg 19%
Sodium 376.19mg 45%
Potassium 172.54mg 10%
Total Carbs 5.81g 6%
Sugars 2.94g 33%
Dietary Fiber 0.92g 11%
Protein 7.94g 45%
Vitamin C 6.6mg 31%
Iron 0.8mg 12%
Calcium 19.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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