Szechuan Steak and Mushroom Stir-Fry Recipe

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Szechuan Steak and Mushroom Stir-Fry
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Ingredients:

Directions:

  1. While beef is still partially frozen, trim away excess fat and slice thinly.
  2. Whisk together marinade and pour over beef in a ziplock bag; refrigerate several hours or overnight.
  3. Whisk together sauce in a small bowl and keep nearby.
  4. Heat oil in a wok over high heat, stir-fry beef with marinade, mushrooms and onions until cooked through.
  5. Add sauce to wok, and cook, stirring, until sauce thickens.
  6. Serve stir-fry with steamed rice if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.1 Kcal (1332 kJ)
Calories from fat 207.79 Kcal
% Daily Value*
Total Fat 23.09g 36%
Sodium 1268.02mg 53%
Potassium 504.81mg 11%
Total Carbs 22.59g 8%
Sugars 11.4g 46%
Dietary Fiber 2.52g 10%
Protein 6.19g 12%
Vitamin C 5mg 8%
Iron 1.6mg 9%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 130.15 Kcal (545 kJ)
Calories from fat 85.02 Kcal
% Daily Value*
Total Fat 9.45g 36%
Sodium 518.82mg 53%
Potassium 206.55mg 11%
Total Carbs 9.24g 8%
Sugars 4.66g 46%
Dietary Fiber 1.03g 10%
Protein 2.53g 12%
Vitamin C 2mg 8%
Iron 0.6mg 9%
Calcium 10.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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