Ketjap Manis Plus Stir Fry Beef Recipe

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Ketjap Manis Plus Stir Fry Beef
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Ingredients:

  • 1/3 cup ketjap manis
  • 2 tbsp hot sauce (i use denzils kamikazi but your choice) (optional)
  • 2 tbsp oil

Directions:

  1. Brown the beef in the oil for apprx 5 minutes.
  2. Add remaining ingredients, stir well and simmer for 10 minutes.
  3. Serve over noodles or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 977.53 Kcal (4093 kJ)
Calories from fat 81.8 Kcal
% Daily Value*
Total Fat 9.09g 14%
Sodium 13307.1mg 554%
Potassium 146.7mg 3%
Total Carbs 179.37g 60%
Sugars 158.08g 632%
Dietary Fiber 0.61g 2%
Protein 45.23g 90%
Vitamin C 13.3mg 22%
Iron 19.6mg 109%
Calcium 792.9mg 79%
Amount Per 100 g
Calories 208.48 Kcal (873 kJ)
Calories from fat 17.45 Kcal
% Daily Value*
Total Fat 1.94g 14%
Sodium 2838.1mg 554%
Potassium 31.29mg 3%
Total Carbs 38.25g 60%
Sugars 33.71g 632%
Dietary Fiber 0.13g 2%
Protein 9.65g 90%
Vitamin C 2.8mg 22%
Iron 4.2mg 109%
Calcium 169.1mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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