Tagliatelle With Ham and Peas Recipe

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Tagliatelle With Ham and Peas
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook according to the package directions until al dente. (Time the pasta so it is done about the same time as the sauce).
  2. Meanwhile, heat the oil in a medium skillet over medium heat. Add the onion and garlic and cook, stirring occasionally until the onion is translucent, about 3 minutes.
  3. Add ham and peas and cook, stirring occasionally until heated through, about 3 mins or more. Reduce the heat to very low to keep warm.
  4. Drain the pasta, reserving 1 cup of the pasta cooking water. Return the pasta to the pot.
  5. Add sauce, salt and pepper to pasta. Toss pasta with enough of the pasta water to make a light sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.7 Kcal (656 kJ)
Calories from fat 105.46 Kcal
% Daily Value*
Total Fat 11.72g 18%
Cholesterol 15.37mg 5%
Sodium 506.1mg 21%
Potassium 130.66mg 3%
Total Carbs 7.05g 2%
Sugars 2.19g 9%
Dietary Fiber 1.61g 6%
Protein 5.76g 12%
Vitamin C 11.5mg 19%
Iron 0.3mg 1%
Calcium 15mg 2%
Amount Per 100 g
Calories 195.73 Kcal (819 kJ)
Calories from fat 131.73 Kcal
% Daily Value*
Total Fat 14.64g 18%
Cholesterol 19.2mg 5%
Sodium 632.17mg 21%
Potassium 163.2mg 3%
Total Carbs 8.8g 2%
Sugars 2.74g 9%
Dietary Fiber 2.01g 6%
Protein 7.19g 12%
Vitamin C 14.4mg 19%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 18.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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