Taco Stew Recipe

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Taco Stew
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Ingredients:

Directions:

  1. Brown hamburger and drain fat.
  2. Open all the canned items and pour into large pot, or crock pot. DO NOT DRAIN! You want all the juices that are in the cans.
  3. Mix in taco seasoning and Ranch dressing mix.
  4. Add bacon, hamburger, and potatoes.
  5. Let simmer over med. to low flame until potatoes are soft.
  6. Serve with tortillas, sour cream and cheese!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.76 Kcal (1682 kJ)
Calories from fat 163.44 Kcal
% Daily Value*
Total Fat 18.16g 28%
Cholesterol 41.55mg 14%
Sodium 616.85mg 26%
Potassium 418.7mg 9%
Total Carbs 39.63g 13%
Sugars 2.15g 9%
Dietary Fiber 2.29g 9%
Protein 19.8g 40%
Vitamin C 1.5mg 3%
Vitamin A 0.4mg 14%
Iron 4.3mg 24%
Calcium 273.3mg 27%
Amount Per 100 g
Calories 250.41 Kcal (1048 kJ)
Calories from fat 101.87 Kcal
% Daily Value*
Total Fat 11.32g 28%
Cholesterol 25.9mg 14%
Sodium 384.47mg 26%
Potassium 260.96mg 9%
Total Carbs 24.7g 13%
Sugars 1.34g 9%
Dietary Fiber 1.43g 9%
Protein 12.34g 40%
Vitamin C 0.9mg 3%
Vitamin A 0.3mg 14%
Iron 2.7mg 24%
Calcium 170.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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