Layered Enchilada Bake Recipe

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Layered Enchilada Bake
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Line 13x9-inch pan with foil.
  3. Brown meat with onions & drain.
  4. Add salsa, beans, dressing and chili powder; mix well.
  5. Arrange 3 of the tortillas in a single layer on the bottom of the disk and cover with half of each the meat, sour cream and cheese.
  6. Repeat the layers.
  7. Bake covered with foil 30 minutes.
  8. Remove foil and bake another 10 minutes.
  9. Let stand 5 minutes, then serve.
  10. To cook later: freeze assembled casserole for up to 3 months.
  11. Preheat oven to 400°F.
  12. Bake, covered for 1 hour and then uncovered for 15-20 minutes.
  13. Let stand 5 minutes, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.89 Kcal (1260 kJ)
Calories from fat 129.88 Kcal
% Daily Value*
Total Fat 14.43g 22%
Cholesterol 48.21mg 16%
Sodium 704mg 29%
Potassium 532.53mg 11%
Total Carbs 26.29g 9%
Sugars 3.71g 15%
Dietary Fiber 3.12g 12%
Protein 17.87g 36%
Vitamin C 2.6mg 4%
Iron 2.2mg 12%
Calcium 132.4mg 13%
Amount Per 100 g
Calories 145.73 Kcal (610 kJ)
Calories from fat 62.9 Kcal
% Daily Value*
Total Fat 6.99g 22%
Cholesterol 23.35mg 16%
Sodium 340.96mg 29%
Potassium 257.91mg 11%
Total Carbs 12.73g 9%
Sugars 1.79g 15%
Dietary Fiber 1.51g 12%
Protein 8.65g 36%
Vitamin C 1.2mg 4%
Iron 1.1mg 12%
Calcium 64.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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