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wheat flour, white, tortilla mix, enriched usda Nutrition info

Calories in Usda Wheat flour, white, tortilla mix, enriched

Serving size

1837Calories

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	1836.68 Kcal (7690 kJ)
Calories from fat	433.86 Kcal
		% Daily Value*
Total Fat	48.21g	74%
Saturated Fat	18.59g	93%
Sodium	3070.2mg	128%
Potassium	453.5mg	10%
Total Carbs	304.48g	101%
Protein	43.81g	88%
Iron	32mg	178%
Calcium	929.7mg	93%

Water			45.7128g
Ash			11.29215g
Magnesium			95.235mg
Phosphorus			952.35mg
Zinc			2.9024mg
Copper			0.4535mg
Manganese			2.76635mg
Thiamine			3.3559mg
Riboflavin			2.22215mg
Niacin			26.3937mg
Pantothenic Acid			1.76865mg
Vitamin B6			0.1814mg
Total Folate			616.76µg
Folic Acid			507.92µg
Food Folate			108.84µg
Folate DFE			975.025µg
Total Choline			50.3385mg
Vitamin E			7.4374mg
Vitamin K			4.9885µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 40.8, PointsPlus: 49, SmartPoints: 56

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1837 calories

Let's Burn 1837 Calories!

6.7 hour

Swimming, treading water, moderate effort
3.3 hour

Running, general
3.4 hour

Bicycling, general
8.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

92%

of RDI* (1837 calories) 453.5 g

Cal: 91.8 %
Fat: 74.2 %
Carb: 101.5 %
Prot: 87.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (23.7%)
Protein (9.6%)

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(100 g):
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Usda Wheat flour, white, tortilla mix, enriched Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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Calories in Usda Wheat flour, white, tortilla mix, enriched

All usda Products

Nutrition Facts Usda Wheat flour, white, tortilla mix, enriched

Ingredients And Nutrition Overview

How to burn 1837 calories

Let's Burn 1837 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Wheat flour, white, tortilla mix, enriched

Usda Wheat flour, white, tortilla mix, enriched Good and Bad Points

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Calories in Usda Wheat flour, white, tortilla mix, enriched

All usda Products

Nutrition Facts Usda Wheat flour, white, tortilla mix, enriched

Ingredients And Nutrition Overview

How to burn 1837 calories

Let's Burn 1837 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Wheat flour, white, tortilla mix, enriched

Usda Wheat flour, white, tortilla mix, enriched Good and Bad Points

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