Crock Pot Chicken Tortilla Soup Recipe

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Ingredients:

Serving

3 lbs boneless skinless chicken breasts
2 (1 1/4 oz) packets taco seasoning
1 large onion, diced
1 minced garlic clove
1 tbsp olive oil
48 oz chicken broth
1/8 cup lime juice
1 (15 oz) can tomatoes and green chilies ( rotel or similar)
1 (15 oz) can corn, drained
cumin , to taste
chili powder , to taste
salt , to taste
1 avocado, pitted and cubed
8 oz sour cream
8 oz shredded cheese
16 oz fresh pico de gallo
6 oz corn tortilla strips, deep fried
1 bunch cilantro, chopped

Directions:

Empty the the taco seasoning packets into a plastic bag, and place the chicken in the bag and shake to coat the chicken with the taco seasoning.
On a contact grill, grill the chicken until fully cooked, about 7 minutes.
While the chicken is grilling, saute the onion and garlic in a pan with the olive oil, until softened.
Sliced the chicken into 1/2 inch slices and place it into the crock pot along with the onions and garlic.
Place the following ingredients in the crock pot in this order: chicken broth, tomatoes, corn, and lime juice.
Add cumin, salt, and chili powder to taste. Experiment with what your preferences are, being sure to remember that the flavor will deepen and intensify as the soup cooks. In other words, the final result will be stronger, so go light on the seasonings if you don't like it spicy.
Cook on high for about 6-8 hours, or low for 10-12 hours.
To assemble the final product, in a shallow bowl, place tortilla strips on the bottom, and then spoon the soup over top. Finish with your choice of garnish, all are recommended for the best taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.9 Kcal (1427 kJ)
Calories from fat	141.37 Kcal
		% Daily Value*
Total Fat	15.71g	24%
Cholesterol	87.11mg	29%
Sodium	1290.47mg	54%
Potassium	622.29mg	13%
Total Carbs	18.62g	6%
Sugars	2.92g	12%
Dietary Fiber	3.09g	12%
Protein	33.08g	66%
Vitamin C	15.8mg	26%
Iron	0.6mg	3%
Calcium	297mg	30%

Amount Per 100 g
Calories	94.83 Kcal (397 kJ)
Calories from fat	39.33 Kcal
		% Daily Value*
Total Fat	4.37g	24%
Cholesterol	24.23mg	29%
Sodium	358.99mg	54%
Potassium	173.11mg	13%
Total Carbs	5.18g	6%
Sugars	0.81g	12%
Dietary Fiber	0.86g	12%
Protein	9.2g	66%
Vitamin C	4.4mg	26%
Iron	0.2mg	3%
Calcium	82.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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