Taco Salad Recipe

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Taco Salad
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Ingredients:

Directions:

  1. Mix together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.17 Kcal (3216 kJ)
Calories from fat 359.46 Kcal
% Daily Value*
Total Fat 39.94g 61%
Cholesterol 82.39mg 27%
Sodium 786.69mg 33%
Potassium 553.13mg 12%
Total Carbs 58.49g 19%
Sugars 2.02g 8%
Dietary Fiber 4.84g 19%
Protein 30.62g 61%
Vitamin C 0.6mg 1%
Iron 3.7mg 20%
Calcium 370.8mg 37%
Amount Per 100 g
Calories 109.56 Kcal (459 kJ)
Calories from fat 51.27 Kcal
% Daily Value*
Total Fat 5.7g 61%
Cholesterol 11.75mg 27%
Sodium 112.2mg 33%
Potassium 78.89mg 12%
Total Carbs 8.34g 19%
Sugars 0.29g 8%
Dietary Fiber 0.69g 19%
Protein 4.37g 61%
Vitamin C 0.1mg 1%
Iron 0.5mg 20%
Calcium 52.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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