Directions:
- In a skillet, brown ground beef and onion over medium heat; drain. Add the water, taco seasoning and tomato sauce; mix. Bring to a boil; reduce heat and simmer for 20 minutes. Stir in macaroni, chilies and 1-1/2 cups of cheese. Pour into a greased 1-1/2-qt. baking dish. Sprinkle with the remaining cheese. Bake at 350° for 30 minutes or until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.11 Kcal (938 kJ) | ||
| Calories from fat | 125.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.98g | 22% | |
|---|---|---|---|
| Cholesterol | 56.78mg | 19% | |
| Sodium | 200.82mg | 8% | |
| Potassium | 288.63mg | 6% | |
| Total Carbs | 7.1g | 2% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 17.55g | 35% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 1.8mg | 10% | |
| Calcium | 89.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 154.32 Kcal (646 kJ) | ||
| Calories from fat | 86.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 22% | |
|---|---|---|---|
| Cholesterol | 39.1mg | 19% | |
| Sodium | 138.28mg | 8% | |
| Potassium | 198.74mg | 6% | |
| Total Carbs | 4.89g | 2% | |
| Sugars | 0.97g | 6% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 12.08g | 35% | |
| Vitamin C | 8.7mg | 21% | |
| Iron | 1.3mg | 10% | |
| Calcium | 61.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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