Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium skillet over medium heat, brown the ground beef and drain fat. Add the diced tomatoes with green chile peppers, water, sour cream and taco seasoning mix. Let simmer for 5 to 10 minutes.
- In the bottom of a 9x13 inch baking dish, place a layer of tortilla chips. Cover with a layer of the meat mixture then a layer of cheese. Repeat this process until the last layer is cheese.
- Bake in the preheated oven for 20 minutes, or until the cheese is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.35 Kcal (1266 kJ) | ||
| Calories from fat | 162.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.05g | 28% | |
|---|---|---|---|
| Cholesterol | 88.01mg | 29% | |
| Sodium | 272.62mg | 11% | |
| Potassium | 399.56mg | 9% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 26.63g | 53% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 262mg | 26% | |
| Amount Per 100 g | |||
| Calories | 180.43 Kcal (755 kJ) | ||
| Calories from fat | 96.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 28% | |
|---|---|---|---|
| Cholesterol | 52.52mg | 29% | |
| Sodium | 162.69mg | 11% | |
| Potassium | 238.44mg | 9% | |
| Total Carbs | 4.71g | 3% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.27g | 2% | |
| Protein | 15.89g | 53% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.1mg | 10% | |
| Calcium | 156.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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