Taco Spaghetti (OAMC) Recipe

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Taco Spaghetti (OAMC)
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Ingredients:

Directions:

  1. Cook pasta according to pkg directions, drain.
  2. Meanwhile, cook ground meat and onion until meat is brown, in a dutch oven.
  3. Drain off fat.
  4. Stir in water and taco seasoning mix.
  5. Bring to boiling and reduce heat.
  6. Simmer, uncovered for 2 minutes, stirring occasionally.
  7. Stir in cooked pasta, corn, 1 cup of the shredded cheese, salsa and chili peppers Divide mix evenly between 2 lightly greased 2 qt casseroles.
  8. Package up, lable and freeze up to 3 months.
  9. To serve remaining casserole, cover and bake in a 350F oven for 20-25 minutes or until heated through.
  10. Sprinkle with remaining cheese.
  11. Top with lettuce and chopped tomato.
  12. If desired, pass broken tortilla chips and dairy sour cream as additional toppings.
  13. To serve the 2nd casserole, thaw in the refrigerator overnight.
  14. Bake, covered in a 375F oven for 1 hour or until heated through, stirring once about halfway through baking time.
  15. Sprinkle with 1/2 cup shredded cheese.
  16. Serve with 4 cups shredded lettuce and 1 medum tomato, chopped.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1192.02 Kcal (4991 kJ)
Calories from fat 559.8 Kcal
% Daily Value*
Total Fat 62.2g 96%
Cholesterol 228.34mg 76%
Sodium 1299.5mg 54%
Potassium 1380.46mg 29%
Total Carbs 82.83g 28%
Sugars 9.51g 38%
Dietary Fiber 6.59g 26%
Protein 78.86g 158%
Vitamin C 46.4mg 77%
Vitamin A 0.9mg 30%
Iron 7.5mg 42%
Calcium 753.7mg 75%
Amount Per 100 g
Calories 167.94 Kcal (703 kJ)
Calories from fat 78.87 Kcal
% Daily Value*
Total Fat 8.76g 96%
Cholesterol 32.17mg 76%
Sodium 183.08mg 54%
Potassium 194.49mg 29%
Total Carbs 11.67g 28%
Sugars 1.34g 38%
Dietary Fiber 0.93g 26%
Protein 11.11g 158%
Vitamin C 6.5mg 77%
Vitamin A 0.1mg 30%
Iron 1.1mg 42%
Calcium 106.2mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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