Taco Twist Bake Recipe

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Taco Twist Bake
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Ingredients:

Directions:

  1. In a large saucepan, combine the taco meat, tomato sauce and green pepper; bring to a boil. Meanwhile, combine pasta and sour cream; place in a greased 8-in. square baking dish. Sprinkle with 1/2 cup of cheese. Top with meat mixture.
  2. Bake, uncovered, at 325° for 25 minutes. Sprinkle with remaining cheese. Bake 5-10 minutes longer or until the cheese is melted. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.28 Kcal (973 kJ)
Calories from fat 111.06 Kcal
% Daily Value*
Total Fat 12.34g 19%
Cholesterol 93.48mg 31%
Sodium 1006.06mg 42%
Potassium 423.9mg 9%
Total Carbs 9.36g 3%
Sugars 1.67g 7%
Dietary Fiber 0.47g 2%
Protein 22.09g 44%
Vitamin C 8.5mg 14%
Iron 2.6mg 14%
Calcium 144.1mg 14%
Amount Per 100 g
Calories 145.94 Kcal (611 kJ)
Calories from fat 69.78 Kcal
% Daily Value*
Total Fat 7.75g 19%
Cholesterol 58.73mg 31%
Sodium 632.1mg 42%
Potassium 266.33mg 9%
Total Carbs 5.88g 3%
Sugars 1.05g 7%
Dietary Fiber 0.3g 2%
Protein 13.88g 44%
Vitamin C 5.3mg 14%
Iron 1.6mg 14%
Calcium 90.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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