Tasty Taco Bake Recipe

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Tasty Taco Bake
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Ingredients:

Directions:

  1. Spread 1 cup tortilla chips into an ungreased 8-in. square baking dish. In a small bowl, combine the chili, green chilies and 1/2 cup olives; spoon over chips. Spread sour cream over the top. Sprinkle with cheeses, mushrooms, onions, and remaining chips and olives.
  2. Bake, uncovered, at 375° for 10-15 minutes or until heated through and cheese is melted. Top with lettuce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.06 Kcal (2676 kJ)
Calories from fat 285.99 Kcal
% Daily Value*
Total Fat 31.78g 49%
Cholesterol 53.88mg 18%
Sodium 1329.08mg 55%
Potassium 560.35mg 12%
Total Carbs 72.15g 24%
Sugars 2.03g 8%
Dietary Fiber 7.72g 31%
Protein 21.23g 42%
Vitamin C 19.8mg 33%
Vitamin A 0.4mg 12%
Iron 3.7mg 21%
Calcium 545.1mg 55%
Amount Per 100 g
Calories 306.47 Kcal (1283 kJ)
Calories from fat 137.15 Kcal
% Daily Value*
Total Fat 15.24g 49%
Cholesterol 25.84mg 18%
Sodium 637.37mg 55%
Potassium 268.72mg 12%
Total Carbs 34.6g 24%
Sugars 0.97g 8%
Dietary Fiber 3.7g 31%
Protein 10.18g 42%
Vitamin C 9.5mg 33%
Vitamin A 0.2mg 12%
Iron 1.8mg 21%
Calcium 261.4mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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