Directions:
- Brown ground beef and onion over medium heat; drain.
- Add the water, taco seasoning and tomato sauce.
- Mix well.
- Bring to a boil.
- Reduce heat and simmer 20 minutes.
- Stir in macaroni, chilies and 1 1/2 cups of the cheese.
- Pour into a greased 1 1/2 quart baking dish.
- Sprinkle with remaining cheese.
- Bake, uncovered, at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.53 Kcal (911 kJ) | ||
| Calories from fat | 112.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.54g | 19% | |
|---|---|---|---|
| Cholesterol | 64.81mg | 22% | |
| Sodium | 277.07mg | 12% | |
| Potassium | 301.28mg | 6% | |
| Total Carbs | 5.29g | 2% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 19.69g | 39% | |
| Vitamin C | 35.3mg | 59% | |
| Iron | 1.7mg | 9% | |
| Calcium | 218.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 156.68 Kcal (656 kJ) | ||
| Calories from fat | 81.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 19% | |
|---|---|---|---|
| Cholesterol | 46.68mg | 22% | |
| Sodium | 199.58mg | 12% | |
| Potassium | 217.01mg | 6% | |
| Total Carbs | 3.81g | 2% | |
| Sugars | 1.27g | 7% | |
| Dietary Fiber | 0.52g | 3% | |
| Protein | 14.18g | 39% | |
| Vitamin C | 25.4mg | 59% | |
| Iron | 1.2mg | 9% | |
| Calcium | 157.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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