Taco Bake Recipe

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Taco Bake
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Ingredients:

Directions:

  1. Brown beef, onion.
  2. Add water, taco seasoning and tomato sauce.
  3. Simmer 20 minutes.
  4. Stir in cooked pasta and 1 1/2 cups cheese.
  5. Pour into a 9x9 casserole or pie plate.
  6. Sprinkle remaining cheese on top.
  7. Bake 350 degrees, for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.57 Kcal (2046 kJ)
Calories from fat 273.11 Kcal
% Daily Value*
Total Fat 30.35g 47%
Cholesterol 99.82mg 33%
Sodium 684.83mg 29%
Potassium 404.6mg 9%
Total Carbs 22.05g 7%
Sugars 4.57g 18%
Dietary Fiber 1.45g 6%
Protein 30.53g 61%
Vitamin C 1.1mg 2%
Iron 2mg 11%
Calcium 418mg 42%
Amount Per 100 g
Calories 201.17 Kcal (842 kJ)
Calories from fat 112.46 Kcal
% Daily Value*
Total Fat 12.5g 47%
Cholesterol 41.1mg 33%
Sodium 281.99mg 29%
Potassium 166.6mg 9%
Total Carbs 9.08g 7%
Sugars 1.88g 18%
Dietary Fiber 0.6g 6%
Protein 12.57g 61%
Vitamin C 0.5mg 2%
Iron 0.8mg 11%
Calcium 172.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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