T & C Porteous Perfect French Onion Soup Recipe

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T & C Porteous Perfect French Onion Soup
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Ingredients:

  • 2 large sweet onions
  • 1 large red onion
  • slab butter
  • 1 1/2 oz cognac
  • 2 pinches sugar
  • 1 (8 oz) can consomme
  • 1 (8 oz) can beef broth
  • 2 (8 oz) cans water
  • 1 1/2 oz cognac
  • 1 -2 cup sweet red wine
  • 1 -2 tsp rum

Directions:

  1. Saute together the first 5 ingredients until onions are translucent.
  2. Next add all the other ingredients and simmer for approximately 15 to 20 minutes.
  3. In the meantime shred :.
  4. Marble Cheese, Mozzy Cheese or Slices of each to your liking.
  5. Arrange Cheese on Round Toasted Bread (Hille Rusk).
  6. Put Soup Mixture in Bowls.
  7. Place Bread with the Cheese on Top. Add More Cheese if you Wish.
  8. Put Under Broiler Until Cheese is Melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.6 Kcal (597 kJ)
Calories from fat 7.5 Kcal
% Daily Value*
Total Fat 0.83g 1%
Cholesterol 3.67mg 1%
Sodium 103.35mg 4%
Potassium 252.04mg 5%
Total Carbs 12.98g 4%
Sugars 7.1g 28%
Dietary Fiber 1.6g 6%
Protein 2.33g 5%
Vitamin C 7.3mg 12%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 61.34 Kcal (257 kJ)
Calories from fat 3.23 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 1.58mg 1%
Sodium 44.45mg 4%
Potassium 108.41mg 5%
Total Carbs 5.58g 4%
Sugars 3.06g 28%
Dietary Fiber 0.69g 6%
Protein 1g 5%
Vitamin C 3.1mg 12%
Calcium 34.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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