French Onion Soup Recipe

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French Onion Soup
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Ingredients:

  • 3 tbsp butter
  • 1 tbsp oil
  • 3 tbsp sugar
  • 2 tbsp flour
  • 5 (16 oz) cans beef broth
  • 2 (16 oz) cans water ( use broth cans)
  • 1/4 cup port wine
  • 3/4 cup burgundy wine
  • salt and pepper , to taste

Directions:

  1. In a large pot melt butter with oil over med-high heat, add onions and cook until translucent, 12-15 minute.
  2. Add flour and sugar and cook for 1 minute.
  3. Add broth, water, salt and pepper. Simmer for 30 min and stir in wine. Simmer for 2 more hours.
  4. Preheat broiler. Pour soup into oven safe crocks, top with a piece of bread and top with cheese.
  5. Place on pan in case of spillage and broil for a few minutes until cheese is bubbly.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.4 Kcal (663 kJ)
Calories from fat 74.55 Kcal
% Daily Value*
Total Fat 8.28g 13%
Cholesterol 19.1mg 6%
Sodium 119.27mg 5%
Potassium 97.37mg 2%
Total Carbs 12.32g 4%
Sugars 4.83g 19%
Dietary Fiber 1.17g 5%
Protein 4.31g 9%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 105.5mg 11%
Amount Per 100 g
Calories 139.66 Kcal (585 kJ)
Calories from fat 65.73 Kcal
% Daily Value*
Total Fat 7.3g 13%
Cholesterol 16.83mg 6%
Sodium 105.16mg 5%
Potassium 85.84mg 2%
Total Carbs 10.87g 4%
Sugars 4.26g 19%
Dietary Fiber 1.03g 5%
Protein 3.8g 9%
Vitamin C 2.8mg 5%
Iron 0.2mg 1%
Calcium 93mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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