Szechuan Peppercorn Salmon Recipe

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Szechuan Peppercorn Salmon
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Ingredients:

Directions:

  1. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a baking sheet with aluminum foil.
  2. Using a mortar and pestle or spice grinder, grind the peppercorns, chopped garlic, lime zest, and salt until the peppercorns are finely ground. Rub salmon fillets with olive oil, then place onto the prepared pan, skin side down. Rub spice mixture onto top of salmon fillets.
  3. Broil until the salmon is flaky and no longer pink in the center, 10 to 15 minutes. Drizzle with soy sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.88 Kcal (284 kJ)
Calories from fat 31.9 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 13.24mg 4%
Sodium 845.01mg 35%
Potassium 134.87mg 3%
Total Carbs 1.72g 1%
Sugars 0.22g 1%
Dietary Fiber 0.19g 1%
Protein 7.22g 14%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 146.24 Kcal (612 kJ)
Calories from fat 68.74 Kcal
% Daily Value*
Total Fat 7.64g 5%
Cholesterol 28.53mg 4%
Sodium 1820.57mg 35%
Potassium 290.58mg 3%
Total Carbs 3.71g 1%
Sugars 0.47g 1%
Dietary Fiber 0.42g 1%
Protein 15.55g 14%
Vitamin C 2.2mg 2%
Vitamin A 0.1mg 1%
Iron 0.5mg 1%
Calcium 21.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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