Grilled Salmon II Recipe

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Grilled Salmon II
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  1. Whisk together peanut oil, soy sauce, balsamic vinegar, green onions, garlic, brown sugar, ginger, red chile flakes, sesame oil, and salt. Place fish in a glass dish, and pour marinade over all. Cover with plastic wrap, and refrigerate for 4 to 6 hours.
  2. Preheat barbecue or gas grill.
  3. Oil the grill rack, and adjust height to 5 inches from coals. Remove salmon from marinade, and place on grill. Grill for 10 minutes per inch of thickness, measured at thickest part, or until fish just flakes when tested with a fork. Turn halfway through cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.96 Kcal (770 kJ)
Calories from fat 141.26 Kcal
% Daily Value*
Total Fat 15.7g 24%
Cholesterol 13.03mg 4%
Sodium 602.39mg 25%
Potassium 143.5mg 3%
Total Carbs 3.59g 1%
Sugars 2.72g 11%
Dietary Fiber 0.18g 1%
Protein 7.03g 14%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 10mg 1%
Amount Per 100 g
Calories 279.61 Kcal (1171 kJ)
Calories from fat 214.71 Kcal
% Daily Value*
Total Fat 23.86g 24%
Cholesterol 19.81mg 4%
Sodium 915.6mg 25%
Potassium 218.12mg 3%
Total Carbs 5.46g 1%
Sugars 4.14g 11%
Dietary Fiber 0.27g 1%
Protein 10.68g 14%
Vitamin C 1.7mg 2%
Iron 0.5mg 2%
Calcium 15.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
  • 5

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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