Swiss Turkey Burgers Recipe

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Ingredients:

Serving

Directions:

Combine the turkey, Swiss cheese, egg, mustard, bread crumbs, pepper and salt in a medium bowl.
Shape into 4 patties.
Preheat the grill and spray with cooking spray.
Grill burgers for 7-8 minutes. Serve on onion rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.9 Kcal (1528 kJ)
Calories from fat	172.55 Kcal
		% Daily Value*
Total Fat	19.17g	29%
Cholesterol	120.75mg	40%
Sodium	917.08mg	38%
Potassium	331.87mg	7%
Total Carbs	9.27g	3%
Sugars	1.29g	5%
Dietary Fiber	1.59g	6%
Protein	39.17g	78%
Vitamin C	0.1mg	0%
Iron	2mg	11%
Calcium	455.7mg	46%

Amount Per 100 g
Calories	197.49 Kcal (827 kJ)
Calories from fat	93.39 Kcal
		% Daily Value*
Total Fat	10.38g	29%
Cholesterol	65.35mg	40%
Sodium	496.35mg	38%
Potassium	179.62mg	7%
Total Carbs	5.02g	3%
Sugars	0.7g	5%
Dietary Fiber	0.86g	6%
Protein	21.2g	78%
Iron	1.1mg	11%
Calcium	246.6mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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