Rosemary Roasted Turkey Recipe

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Rosemary Roasted Turkey
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Ingredients:

Directions:

  1. Combine the olive oil, garlic, rosemary, basil, Italian seasoning, black pepper and salt. Set aside.
  2. Wash the turkey, inside and out, pat dry. Remove any large fat deposits. Loosen the skin from the breast. This is done by slowly working your fingers between the breast and the skin. Work it loose to the end of the drumstick being careful not to tear the skin.
  3. Using your hand, spread a generous amount of the rosemary mixture under the breast skin and down the thigh and leg. Rub the remainder of the rosemary mixture over the outside of the breast. Use toothpicks to seal skin over any exposed breast meat.
  4. Place the turkey on a rack in a roasting pan. Add about 1/4 inch of water to the bottom of the pan. Roast according to the number of pounds your turkey weighs. This is usually 20 minutes per pound in a 325 degrees F (175 degrees C) oven. A meat thermometer inserted in the thigh should read 180 degrees F (82 degrees C) and the juices should run clear when pierced with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9205.5 Kcal (38542 kJ)
Calories from fat 4454.37 Kcal
% Daily Value*
Total Fat 494.93g 761%
Cholesterol 3918.24mg 1306%
Sodium 6100.78mg 254%
Potassium 12352.3mg 263%
Total Carbs 10.59g 4%
Sugars 0.28g 1%
Dietary Fiber 1.61g 6%
Protein 1199.16g 2398%
Vitamin C 9mg 15%
Iron 55.5mg 308%
Calcium 669.9mg 67%
Amount Per 100 g
Calories 163.12 Kcal (683 kJ)
Calories from fat 78.93 Kcal
% Daily Value*
Total Fat 8.77g 761%
Cholesterol 69.43mg 1306%
Sodium 108.1mg 254%
Potassium 218.88mg 263%
Total Carbs 0.19g 4%
Sugars 0g 1%
Dietary Fiber 0.03g 6%
Protein 21.25g 2398%
Vitamin C 0.2mg 15%
Iron 1mg 308%
Calcium 11.9mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 225
    Points
  • 238
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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