Directions:
- Pre-heat oven to 350 degrees. Combine seasonings; reserve. Heat large non-stick saute pan slowly. Add 1 tbsp butter; melt.
- Turn heat to high; add Sausage. Stir frequently until brown. Remove to baking dish. In same pan, Add chicken; cook for 5 minutes. Stir often scraping pan bottom as needed. Remove chicken with slotted spoon to baking pan with sausage.
- To same pan add the remaining 1 tbsp butter, celery, onion, and green peppers and saute briefly. Add garlic and spices. Stir constantly until vegetables are clear, for 6-8 minutes.
- Add tomatoes, chicken, and sausage. Stir in tomato juice and chicken stock and rice. Bring to a simmer. Check salt level. Transfer to baking pan, cover with tightly with foil and place pan in oven.
- Bake for 45min to 1 hour. Check to make sure rice is cooked through. Remove from oven and let stand for 15 minutes.
- Spoon into bowls and serve with sweet crusty french bread and cold beer (or wine, if you're super fancy) ;-)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.88 Kcal (1528 kJ) | ||
| Calories from fat | 249.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.77g | 43% | |
|---|---|---|---|
| Cholesterol | 77.4mg | 26% | |
| Sodium | 821.55mg | 34% | |
| Potassium | 566.3mg | 12% | |
| Total Carbs | 16.12g | 5% | |
| Sugars | 7.87g | 31% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 13.59g | 27% | |
| Vitamin C | 37mg | 62% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 10.4mg | 58% | |
| Calcium | 82.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 128.03 Kcal (536 kJ) | ||
| Calories from fat | 87.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 43% | |
|---|---|---|---|
| Cholesterol | 27.16mg | 26% | |
| Sodium | 288.27mg | 34% | |
| Potassium | 198.71mg | 12% | |
| Total Carbs | 5.66g | 5% | |
| Sugars | 2.76g | 31% | |
| Dietary Fiber | 1.5g | 17% | |
| Protein | 4.77g | 27% | |
| Vitamin C | 13mg | 62% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 3.6mg | 58% | |
| Calcium | 28.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cajun Seafood Gumbo
White rice, cooked, Flour, Shortening, Celery, diced and 17 more.. -
Black Bean Soup
Olive oil, Celery, diced, Onion, minced and 10 more.. -
A1 Ultimate Jambalaya
Chicken thighs and 19 more.. -
Jambalaya Arancini With Smoked Gouda
Jambalaya, Unsalted butter and 28 more.. -
Seafood Gumbo
Water, Butter, Okra, sliced and 25 more.. -
Chicken & Sausage File Gumbo
Frying chickens, Olive oil, Butter, Flour and 11 more.. -
Shrimp Creole
Vegetable oil, Green onions, chopped, Onion, chopped and 17 more.. -
Chicken Paprikash
Canola oil, Onion, thinly sliced and 11 more.. -
Apple Chicken Sausage Brunch Braid
Olive oil, Links apple-chicken sausage, diced and 12 more.. -
Lemon Beef Kabobs
Lemon juice, Canola oil, Onion, finely chopped and 11 more.. -
Gumbo - Shrimp, Tasso Ham, Andouille Sausage, Chicken, File'
Andouille sausages (cut bite sized) and 15 more.. -
Seafood Gumbo
Ground cayenne pepper, Ground white pepper and 18 more.. -
Chicken Italian
Stalks celery, sliced, Onion, sliced, Bell pepper, sliced and 11 more.. -
New Orleans Style BBQ Shrimp
Xlarge gulf coast shrimp, Unsalted butter, Olive oil and 14 more.. -
An Enjoyable Stuffing
Grain and wild rice blend, Butter, Celery, chopped and 8 more..
Also Try
-
-
-
-
-
Jambalaya with Shrimp and Andouille Sausage
Olive oil, Chopped onion, Chopped red bell pepper and 17 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
