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Calories in Usda Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0 fat, choice
1723Calories
Amount Per 2.5 lb | |||
Calories | 1723.3 Kcal (7215 kJ) | ||
Calories from fat | 810.18 Kcal | ||
% Daily Value* | |||
Total Fat | 90.02g | 138% | |
---|---|---|---|
Saturated Fat | 39.23g | 196% | |
Cholesterol | 770.95mg | 257% | |
Sodium | 918.34mg | 38% | |
Potassium | 3809.4mg | 81% | |
Protein | 227.54g | 455% | |
Iron | 28.3mg | 157% | |
Calcium | 136.1mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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