Slow Cooker Golombki Recipe

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Slow Cooker Golombki
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Ingredients:

Directions:

  1. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the rice, salt and pepper. In a large bowl, combine the spaghetti sauce, soup, water and sugar.
  2. In a 5-qt. slow cooker, layer one third of the sauce, half of the beef mixture and one third of the cabbage. Repeat layers; top with remaining sauce and cabbage.
  3. Cover and cook on low for 6-8 hours or until cabbage and rice are tender. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.96 Kcal (770 kJ)
Calories from fat 66.66 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 35.15mg 12%
Sodium 423.47mg 18%
Potassium 437.3mg 9%
Total Carbs 16.87g 6%
Sugars 4.65g 19%
Dietary Fiber 3.96g 16%
Protein 12.99g 26%
Vitamin C 43.7mg 73%
Iron 1.2mg 7%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 73.72 Kcal (309 kJ)
Calories from fat 26.71 Kcal
% Daily Value*
Total Fat 2.97g 11%
Cholesterol 14.08mg 12%
Sodium 169.69mg 18%
Potassium 175.23mg 9%
Total Carbs 6.76g 6%
Sugars 1.86g 19%
Dietary Fiber 1.59g 16%
Protein 5.21g 26%
Vitamin C 17.5mg 73%
Iron 0.5mg 7%
Calcium 26.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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