Swiss Green Beans Recipe

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Swiss Green Beans
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees
  2. Cook green beans in salter water as directed on package.
  3. Melt butter and add flour, sugar, onion, salt and pepper.
  4. Cook until blended.
  5. Remove from heat and add sour cream.
  6. Add beans along with grated cheese and mix.
  7. Heat in oven until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.38 Kcal (341 kJ)
Calories from fat 55.27 Kcal
% Daily Value*
Total Fat 6.14g 9%
Cholesterol 17.19mg 6%
Sodium 181.71mg 8%
Potassium 81.35mg 2%
Total Carbs 4.78g 2%
Sugars 0.65g 3%
Dietary Fiber 0.58g 2%
Protein 2.32g 5%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 182.01 Kcal (762 kJ)
Calories from fat 123.6 Kcal
% Daily Value*
Total Fat 13.73g 9%
Cholesterol 38.45mg 6%
Sodium 406.39mg 8%
Potassium 181.93mg 2%
Total Carbs 10.69g 2%
Sugars 1.44g 3%
Dietary Fiber 1.29g 2%
Protein 5.18g 5%
Vitamin C 3.7mg 3%
Vitamin A 0.1mg 1%
Iron 0.5mg 1%
Calcium 155.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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