Swiss Green Bean Delight Recipe

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Ingredients:

Serving

4 tbsp margarine, divided
1/2 cup chopped onion
1/2 cup chopped celery
1 tbsp flour
1 tsp sugar
3/4 tsp seasoning salt
1/4 tsp white pepper
1 cup half-and-half cream
3 (15 oz) cans french style green beans, drained
3/4 cup crushed corn flakes
1 cup shredded swiss cheese

Directions:

Melt two tablespoons margarine in skillet and saute onion and celery.
Stir in flour, sugar, salt, and pepper. Cook 1 minute on medium heat, stirring constantly.
Reduce heat and slowly add cream and stir until smooth.
Cook and stir over low heat for 2 minutes until mixture is thick. DO NOT BOIL.
Fold in green beans, and spread into greased 9x13 inch baking dish.
Melt remaining margarine and toss with cornflake crumbs, mix in cheese, and sprinkle over the top of casserole.
Bake uncovered at 325 degrees for 25 minutes or until heated thoroughly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.98 Kcal (938 kJ)
Calories from fat	160.84 Kcal
		% Daily Value*
Total Fat	17.87g	27%
Cholesterol	31.48mg	10%
Sodium	385.21mg	16%
Potassium	145.94mg	3%
Total Carbs	9.87g	3%
Sugars	1.9g	8%
Dietary Fiber	1.09g	4%
Protein	7.03g	14%
Vitamin C	3.3mg	5%
Vitamin A	0.1mg	3%
Iron	0.3mg	2%
Calcium	203.3mg	20%

Amount Per 100 g
Calories	202.55 Kcal (848 kJ)
Calories from fat	145.46 Kcal
		% Daily Value*
Total Fat	16.16g	27%
Cholesterol	28.47mg	10%
Sodium	348.36mg	16%
Potassium	131.98mg	3%
Total Carbs	8.92g	3%
Sugars	1.72g	8%
Dietary Fiber	0.98g	4%
Protein	6.36g	14%
Vitamin C	3mg	5%
Vitamin A	0.1mg	3%
Iron	0.3mg	2%
Calcium	183.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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