Directions:
- Preheat oven to 350 degrees.
- Steam or boil green beans until crisp-tender. (Canned cut green beans can also be used...)
- Saute onion and squash. Add green beans and seasonings. Toss to combine.
- Mix mayo and cheese together.
- Pour veggies into greased 2 qt baking dish, spread mayo/cheese mixture on top. Sprinkle with cracker crumbs and more cheese if desired.
- Bake 20-30 minutes or until golden brown and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.05 Kcal (775 kJ) | ||
| Calories from fat | 111.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 19% | |
|---|---|---|---|
| Cholesterol | 12.42mg | 4% | |
| Sodium | 278.99mg | 12% | |
| Potassium | 313.78mg | 7% | |
| Total Carbs | 12.05g | 4% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 6.43g | 13% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 1.2mg | 7% | |
| Calcium | 159.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 92.22 Kcal (386 kJ) | ||
| Calories from fat | 55.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 19% | |
|---|---|---|---|
| Cholesterol | 6.19mg | 4% | |
| Sodium | 139.04mg | 12% | |
| Potassium | 156.37mg | 7% | |
| Total Carbs | 6g | 4% | |
| Sugars | 2.79g | 22% | |
| Dietary Fiber | 1.93g | 16% | |
| Protein | 3.2g | 13% | |
| Vitamin C | 8.3mg | 28% | |
| Iron | 0.6mg | 7% | |
| Calcium | 79.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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