Green Bean Casserole Recipe

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Green Bean Casserole
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  1. Green Bean Casserole I: Preheat the oven to 350°F. Wash and trim the stem ends from green beans. Place in a greased 8 x 8 x 2-inch baking dish.
  2. In a medium bowl, mix cream of tomato soup, horseradish, Worcestershire sauce, salt, and paprika. Pour over beans and bake, covered, about 1 hour
  3. Top with au gratin ingredients, below. Heat in broiler until the cheese is melted.
  4. Au Gratin: Completely cover the food with bread crumbs paprika, butter and cheese.
  5. Place the dish in a preheated 350°F oven or under the broiler 5 inches below the source of heat, and broil until a glazed golden crust is created.
  6. Green Bean Casserole II: Preheat the oven to 350°F. Wash and trim the stem ends from green beans. Place in a buttered baking dish.
  7. Mix milk, cream of mushroom soup, 2/3 cup canned French-fried onion rings, and salt and black pepper to taste
  8. Pour over beans and bake, uncovered, about 30 minutes.
  9. Sprinkle with 1/2 cup canned French-fried onion rings.
  10. Bake until browned, 5 to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.11 Kcal (829 kJ)
Calories from fat 61.51 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 2.64mg 1%
Sodium 727.49mg 30%
Potassium 573.65mg 12%
Total Carbs 29.49g 10%
Sugars 10.33g 41%
Dietary Fiber 6.34g 25%
Protein 6.35g 13%
Vitamin C 25mg 42%
Iron 1.8mg 10%
Calcium 147.5mg 15%
Amount Per 100 g
Calories 62.18 Kcal (260 kJ)
Calories from fat 19.31 Kcal
% Daily Value*
Total Fat 2.15g 11%
Cholesterol 0.83mg 1%
Sodium 228.35mg 30%
Potassium 180.06mg 12%
Total Carbs 9.26g 10%
Sugars 3.24g 41%
Dietary Fiber 1.99g 25%
Protein 1.99g 13%
Vitamin C 7.9mg 42%
Iron 0.6mg 10%
Calcium 46.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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