Green Beans with Cherry Tomatoes Recipe

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Green Beans with Cherry Tomatoes
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Ingredients:

  • 1 1/2 lbs green beans
  • 1 tbsp butter
  • 3/4 tsp garlic salt
  • 1 tbsp sugar
  • 1/2 tsp basil
  • 1/2 pint cherry tomatoes, cut in half

Directions:

  1. Cook beans in water, until tender.
  2. In a fry, melt butter and add garlic salt, sugar, basil, salt and pepper.
  3. Swish cherry tomato halves around until barely soft and heated, but not squishy.
  4. Add the drained beans and mix well.
  5. (TO SAVE TIME, you can use drained canned green beans instead of fresh green beans and canned stewed tomatoes instead of fresh cherry tomatoes. Just add the canned vegetables to the butter/basil mixture and heat through. I do this frequently and it works o).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.81 Kcal (259 kJ)
Calories from fat 17.27 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 63.44mg 3%
Potassium 299.1mg 6%
Total Carbs 10.27g 3%
Sugars 5.45g 22%
Dietary Fiber 3.65g 15%
Protein 2.54g 5%
Vitamin C 17.1mg 29%
Iron 1.1mg 6%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 43.32 Kcal (181 kJ)
Calories from fat 12.1 Kcal
% Daily Value*
Total Fat 1.34g 3%
Cholesterol 3.57mg 2%
Sodium 44.47mg 3%
Potassium 209.65mg 6%
Total Carbs 7.2g 3%
Sugars 3.82g 22%
Dietary Fiber 2.56g 15%
Protein 1.78g 5%
Vitamin C 12mg 29%
Iron 0.8mg 6%
Calcium 31.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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