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Sweet Yellow Peppers and Tomatoes with Feta Cheese Recipe

Sweet Yellow Peppers and Tomatoes with Feta Cheese Recipe

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Sweet Yellow Peppers and Tomatoes with Feta Cheese

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Ingredients:

Serving

3 tbsp red wine vinegar
1 tbsp water
1 1/2 tsp olive oil
3/4 tsp dried oregano
1/2 tsp dijon mustard
1/8 tsp salt
1 garlic clove, minced
3/4 cup thinly sliced red onion
6 plum tomatoes , cut lengthwise into 1/8-inch-thick slices
2 yellow bell peppers, cut into 1/8-inch-thick rings
1/4 cup (1 oz) crumbled feta cheese
freshly ground black pepper

Directions:

Combine first 7 ingredients in a small bowl, stirring well with a whisk.
Combine 1 tablespoon vinegar mixture and onion in a small bowl, tossing well.
Spoon onion mixture evenly onto a serving platter. Arrange tomato around edge of platter; place pepper rings in center of platter on top of onion. Drizzle remaining vinegar mixture over vegetables. Top with cheese; sprinkle with black pepper.
Carbo rating: 7

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42.12 Kcal (176 kJ)
Calories from fat	12.6 Kcal
		% Daily Value*
Total Fat	1.4g	2%
Cholesterol	1.05mg	0%
Sodium	74.21mg	3%
Potassium	219.14mg	5%
Total Carbs	6.07g	2%
Sugars	3.98g	16%
Dietary Fiber	1.48g	6%
Protein	0.99g	2%
Vitamin C	49.4mg	82%
Vitamin A	1mg	33%
Iron	16.8mg	94%
Calcium	21.2mg	2%

Amount Per 100 g
Calories	30.28 Kcal (127 kJ)
Calories from fat	9.06 Kcal
		% Daily Value*
Total Fat	1.01g	2%
Cholesterol	0.76mg	0%
Sodium	53.35mg	3%
Potassium	157.54mg	5%
Total Carbs	4.36g	2%
Sugars	2.86g	16%
Dietary Fiber	1.06g	6%
Protein	0.71g	2%
Vitamin C	35.5mg	82%
Vitamin A	0.7mg	33%
Iron	12.1mg	94%
Calcium	15.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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