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Cucumber With Feta Cheese and Mint Recipe

Cucumber With Feta Cheese and Mint Recipe

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Ingredients:

Serving

1 large cucumber
1 cup crumbled feta cheese
1/2 cup chopped mint leaf
6 tbsp olive oil
3 tbsp lemon juice
salt & pepper , to taste

Directions:

Wash and dry the cucumber and cut it into very thin crosswise slices. Place the slices in a salad bowl, sprinkle with feta cheese and mint.
In a small whisk the oil and lemon juice with the salt and pepper to make a vinaigrette made with lemon juice. Pour over the salad and toss thoroughly. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.13 Kcal (662 kJ)
Calories from fat	129.94 Kcal
		% Daily Value*
Total Fat	14.44g	22%
Cholesterol	16.69mg	6%
Sodium	214.44mg	9%
Potassium	149.4mg	3%
Total Carbs	3.33g	1%
Sugars	1.27g	5%
Dietary Fiber	1.83g	7%
Protein	2.98g	6%
Vitamin C	7.7mg	13%
Vitamin A	0.7mg	25%
Iron	88.9mg	494%
Calcium	127.3mg	13%

Amount Per 100 g
Calories	186.57 Kcal (781 kJ)
Calories from fat	153.31 Kcal
		% Daily Value*
Total Fat	17.03g	22%
Cholesterol	19.69mg	6%
Sodium	253.01mg	9%
Potassium	176.27mg	3%
Total Carbs	3.93g	1%
Sugars	1.5g	5%
Dietary Fiber	2.16g	7%
Protein	3.51g	6%
Vitamin C	9.1mg	13%
Vitamin A	0.9mg	25%
Iron	104.9mg	494%
Calcium	150.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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