Sweet, Tart, and Spicy Shrimp and Cucumber Salad Recipe

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Sweet, Tart, and Spicy Shrimp and Cucumber Salad
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Ingredients:

Directions:

  1. For dressing: Whisk all dressing ingredients to blend in small bowl; let dressing stand while preparing salad.
  2. For salad: Peel half of cucumbers; cut in half lengthwise and scoop out seeds with small spoon. Cut into 1/4-inch cubes (about 2 cups) and place in large strainer set over bowl.
  3. Cut off ends from remaining cucumbers and cut in half lengthwise. Scoop out seeds. Cut halves crosswise into 1/4-inch-thick slices (about 2 1/2 to 3 cups); add to strainer. Sprinkle with 1 1/2 teaspoons salt; let drain 30 minutes.
  4. Heat 1 tablespoon oil in heavy medium skillet over medium-high heat. Add peanuts; sauté until golden. Using slotted spoon, transfer peanuts to paper towel to drain.
  5. Combine shrimp, cabbage, bell pepper, green onions, cilantro, and basil in large bowl.
  6. Pat cucumber pieces dry and add to salad. Toss with dressing; sprinkle with peanuts and black sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.62 Kcal (1761 kJ)
Calories from fat 228.68 Kcal
% Daily Value*
Total Fat 25.41g 39%
Cholesterol 104.31mg 35%
Sodium 1384.16mg 58%
Potassium 437.44mg 9%
Total Carbs 28.03g 9%
Sugars 10.85g 43%
Dietary Fiber 2.26g 9%
Protein 20.21g 40%
Vitamin C 31.6mg 53%
Vitamin A 0.5mg 17%
Iron 11mg 61%
Calcium 114.2mg 11%
Amount Per 100 g
Calories 109.82 Kcal (460 kJ)
Calories from fat 59.71 Kcal
% Daily Value*
Total Fat 6.63g 39%
Cholesterol 27.23mg 35%
Sodium 361.41mg 58%
Potassium 114.22mg 9%
Total Carbs 7.32g 9%
Sugars 2.83g 43%
Dietary Fiber 0.59g 9%
Protein 5.28g 40%
Vitamin C 8.2mg 53%
Vitamin A 0.1mg 17%
Iron 2.9mg 61%
Calcium 29.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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