Directions:
- Cut potatoe into 1/4 wedges
- Coat with 1 egg white
- Sprinkle with splenda and cinnamon
- Bake at 350 for 20-25 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.06 Kcal (306 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 90.53mg | 4% | |
| Potassium | 272.84mg | 6% | |
| Total Carbs | 13.33g | 4% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 74.55 Kcal (312 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 92.38mg | 4% | |
| Potassium | 278.41mg | 6% | |
| Total Carbs | 13.6g | 4% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 5.03g | 10% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Parmesan Fries
Potatoes , wedged, Egg whites, Parmesan cheese and 2 more.. -
Sweet Potato Fries
Sweet potato, Egg white, Chili powder, Garlic powder and 2 more.. -
Figure Friendly French Fries
Sweet potatoes (or yukon gold potatos, whichever you pref... and 2 more.. -
Potato and Spinach Dumplings
Potatoes, Egg whites, Self raising flour, Frozen spinach and 2 more.. -
Low Fat French Fries
Potatoes, Egg whites and 1 more.. -
Crispy Sweet Potato Fries
Sweet potatoes, Egg white, Taco seasoning, Flour and 2 more.. -
Stained Glass Potatoes
Potatoes, Egg whites, Fresh parsley leaves, Salt, Pepper and 1 more.. -
Sweet Potato Casserole
Sweet potatoes (about 3 large), peeled and cubed and 10 more.. -
Biggest Loser Two-Potato Pancakes
White potatoes, grated, Sweet potatoes, grated, Egg whites and 2 more.. -
Potato Crusted Spinach Quiche
Olive oil, divided, Shredded potatoes, Egg white, whisked and 10 more.. -
Turkey Empanadas
Diced cooked turkey (white and dark meat), Chilled gravy and 5 more.. -
Breakfast Frittata
Vegetable oil, divided and 8 more.. -
Veggie Burgers
Olive oil, Fresh corn kernels, Mushrooms, finely chopped and 11 more.. -
Veggie Burger
Olive oil, Fresh corn kernels, Mushrooms, finely chopped and 11 more..
Also Try
-
Baked Sweet Potatoes With Cinnamon Butter
Butter, softened, Ground ginger, Cinnamon, Salt and 2 more.. -
-
-
-
-
-
-
-
-
Sweet and Spicy Sweet Potato Bake
Sweet potatoes (peeled, and cut into 1 inch cubes or larg... and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
