Biggest Loser Two-Potato Pancakes Recipe

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Biggest Loser Two-Potato Pancakes
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Ingredients
5
Count
Nutrition
69
Calories
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Ingredients:

Directions:

  1. In a large bowl, combine the potatoes, egg whites, scallions, and Italian seasoning.
  2. Coat a large nonstick skillet with nonstick spray and warm the skillet for one minute over medium heat. Drop the potato mixture by tablespoonfuls into the skillet and flatten it slightly. (About half the mixture will fit in the skillet.)
  3. Cook until the pancakes are golden and the potatoes are tender, 5 to 6 minutes on each side. Repeat with the remaining potato mixture, recoating the skillet with nonstick spray, if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.71 Kcal (288 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 57.31mg 2%
Potassium 320.09mg 7%
Total Carbs 14.08g 5%
Sugars 2.4g 10%
Dietary Fiber 2.22g 9%
Protein 3.48g 7%
Vitamin C 5.8mg 10%
Vitamin A 0.4mg 14%
Iron 0.8mg 5%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 68.8 Kcal (288 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 57.39mg 2%
Potassium 320.49mg 7%
Total Carbs 14.1g 5%
Sugars 2.4g 10%
Dietary Fiber 2.22g 9%
Protein 3.49g 7%
Vitamin C 5.8mg 10%
Vitamin A 0.4mg 14%
Iron 0.8mg 5%
Calcium 25.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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