Potato Crusted Spinach Quiche Recipe

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Potato Crusted Spinach Quiche
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Ingredients:

Directions:

  1. Preheat oven to 400°. Coat inside of a deep-dish 9-inch pie plate with 1 teaspoon olive oil; set aside.
  2. Combine potatoes and egg white in a large bowl. Toss lightly. Add flour and salt; toss to coat. Transfer to pie plate, and pat evenly into bottom and sides to form crust. Drizzle remaining 2 teaspoons oil over crust. Bake at 400° for 15 minutes, or until edges begin to brown. Remove from oven. Reduce oven temperature to 350°.
  3. While crust bakes, place spinach, onion, and 2 tablespoons water in a microwave-safe bowl. Microwave on HIGH 2 minutes or until spinach begins to wilt. Drain. Place spinach mixture in a colander and squeeze to drain; coarsely chop and set aside.
  4. Combine eggs and ricotta cheese in a large mixing bowl; stir with a whisk until smooth. Season to taste with black pepper. Stir in spinach mixture, half of Swiss cheese, and bacon.
  5. Pour egg mixture over potato crust, spreading with the back of a spoon to distribute evenly. Leave a 1/2-inch crust along the outer edge. Sprinkle remaining Swiss cheese on top. Bake at 350° for 50 to 55 minutes, until puffed and golden. Let cool on a wire rack 10 to 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1469.76 Kcal (6154 kJ)
Calories from fat 600.1 Kcal
% Daily Value*
Total Fat 66.68g 103%
Cholesterol 1197.38mg 399%
Sodium 3792.81mg 158%
Potassium 3570.38mg 76%
Total Carbs 136.67g 46%
Sugars 24.49g 98%
Dietary Fiber 21.03g 84%
Protein 86.99g 174%
Vitamin C 60.9mg 102%
Vitamin A 5.6mg 187%
Iron 17.1mg 95%
Calcium 1132.4mg 113%
Amount Per 100 g
Calories 113.37 Kcal (475 kJ)
Calories from fat 46.29 Kcal
% Daily Value*
Total Fat 5.14g 103%
Cholesterol 92.36mg 399%
Sodium 292.56mg 158%
Potassium 275.4mg 76%
Total Carbs 10.54g 46%
Sugars 1.89g 98%
Dietary Fiber 1.62g 84%
Protein 6.71g 174%
Vitamin C 4.7mg 102%
Vitamin A 0.4mg 187%
Iron 1.3mg 95%
Calcium 87.3mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.2
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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