Directions:
- Par boil peeed and sliced sweet potatoes.
- Peel, core, slice apples (as for pie)
- Alternate potatoes and apples in layers in a buttered dish or 9X13 pan.
- Sprinkle each layer with butter, sugar,and lemon juice.
- Add thickening made of 2 Tablespoons of flour and 1/3 cup water.
- Pour on 1 cup hot water and bake at 325* 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.99 Kcal (1373 kJ) | ||
| Calories from fat | 65.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 11% | |
|---|---|---|---|
| Cholesterol | 18.32mg | 6% | |
| Sodium | 93.57mg | 4% | |
| Potassium | 416.87mg | 9% | |
| Total Carbs | 66.47g | 22% | |
| Sugars | 47.22g | 189% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.1mg | 6% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 127.12 Kcal (532 kJ) | ||
| Calories from fat | 25.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 11% | |
|---|---|---|---|
| Cholesterol | 7.1mg | 6% | |
| Sodium | 36.27mg | 4% | |
| Potassium | 161.57mg | 9% | |
| Total Carbs | 25.76g | 22% | |
| Sugars | 18.3g | 189% | |
| Dietary Fiber | 1.84g | 19% | |
| Protein | 0.73g | 4% | |
| Vitamin C | 3mg | 13% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 0.4mg | 6% | |
| Calcium | 22.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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