Sweet Potato Wedges With Rosemary Recipe

Posted by
Rate It!
Sweet Potato Wedges With Rosemary
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 450°F Line two shallow roasting pans or rimmed baking sheets with aluminum foil.
  2. Halve potatoes crosswise, then lengthwise, and cut each half into 4 sticks.
  3. Mix oil, chili powder and soy sauce in bowl. Drizzle over potatoes, and toss to coat. Arrange skin side down in one layer in baking pans. Sprinkle with salt.
  4. Roast 12 minutes. Turn slices, and roast until tender, 8 to 12 minutes more. Add salt, if needed. Toss in rosemary.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.27 Kcal (918 kJ)
Calories from fat 48 Kcal
% Daily Value*
Total Fat 5.33g 8%
Sodium 150.6mg 6%
Potassium 681.71mg 15%
Total Carbs 40.07g 13%
Sugars 7.99g 32%
Dietary Fiber 6.17g 25%
Protein 4.09g 8%
Vitamin C 4mg 7%
Vitamin A 2mg 66%
Iron 2.1mg 12%
Calcium 62mg 6%
Amount Per 100 g
Calories 106.77 Kcal (447 kJ)
Calories from fat 23.37 Kcal
% Daily Value*
Total Fat 2.6g 8%
Sodium 73.33mg 6%
Potassium 331.94mg 15%
Total Carbs 19.51g 13%
Sugars 3.89g 32%
Dietary Fiber 3g 25%
Protein 1.99g 8%
Vitamin C 2mg 7%
Vitamin A 1mg 66%
Iron 1mg 12%
Calcium 30.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top