Ingredients:
- all-purpose flour , for shaping
- 1 garlic clove, chopped finely
- 3/4 inch gingerroot, chopped finely
Directions:
- To make the Soy & Tomato Sauce, heat the oil in a wok and stir-fry the garlic and ginger for about 1 minute.
- Add the tomatoes and stir-fry for another 2 minutes.
- Remove from the heat and stir in the soy sauce, lime juice, and cilantro. Set aside and keep warm.
- Peel the sweet potatoes and grate finely (you can do this quickly with a food processor). Place the garlic, chile, and cilantro in a mortar and crush with a pestle to a smooth paste. Stir in the soy cauce with the garlic, chili, and cilantro and mix in the sweet potatoes.
- Divide the mixture into 12 equal portions. Dip into flour and pat into a flat, round patty shape.
- Heat a shallow pool of oil in a wide skillet. Cook the sweet potato patties over a high heat until they are golden, turning them once.
- Drain the cooked patties on paper towels and sprinkle with sesame seeds. Serve while still hot, with a spoonful of the Soy & Tomato Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.59 Kcal (639 kJ) | ||
| Calories from fat | 20.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Sodium | 827mg | 34% | |
| Potassium | 618.29mg | 13% | |
| Total Carbs | 29.78g | 10% | |
| Sugars | 7.34g | 29% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 4.83g | 10% | |
| Vitamin C | 38.5mg | 64% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 1.7mg | 9% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 74.13 Kcal (310 kJ) | ||
| Calories from fat | 10.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 4% | |
|---|---|---|---|
| Sodium | 401.75mg | 34% | |
| Potassium | 300.36mg | 13% | |
| Total Carbs | 14.47g | 10% | |
| Sugars | 3.57g | 29% | |
| Dietary Fiber | 2.26g | 19% | |
| Protein | 2.35g | 10% | |
| Vitamin C | 18.7mg | 64% | |
| Vitamin A | 0.6mg | 42% | |
| Iron | 0.8mg | 9% | |
| Calcium | 25.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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