Sweet Potato Wedges with Chili Mayo Recipe

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Sweet Potato Wedges with Chili Mayo
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Ingredients:

Directions:

  1. Cut each sweet potato lengthwise into eight wedges; place in two greased 15-in. x 10-in. x 1-in. baking pans. Drizzle with oil. Sprinkle with Cajun seasoning; toss to coat.
  2. Bake at 400° for 30-45 minutes, turning once or until tender. Meanwhile, in a small bowl, combine the remaining ingredients; serve with potatoes. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.09 Kcal (1277 kJ)
Calories from fat 218.43 Kcal
% Daily Value*
Total Fat 24.27g 37%
Cholesterol 11.55mg 4%
Sodium 253.53mg 11%
Potassium 351.58mg 7%
Total Carbs 20.35g 7%
Sugars 4.59g 18%
Dietary Fiber 3.2g 13%
Protein 2.36g 5%
Vitamin C 3mg 5%
Vitamin A 1mg 33%
Iron 1.1mg 6%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 229.45 Kcal (961 kJ)
Calories from fat 164.27 Kcal
% Daily Value*
Total Fat 18.25g 37%
Cholesterol 8.69mg 4%
Sodium 190.68mg 11%
Potassium 264.41mg 7%
Total Carbs 15.31g 7%
Sugars 3.45g 18%
Dietary Fiber 2.41g 13%
Protein 1.78g 5%
Vitamin C 2.2mg 5%
Vitamin A 0.7mg 33%
Iron 0.8mg 6%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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