Sweet Potato Fries Recipe

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Sweet Potato Fries
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Ingredients
6
Count
Nutrition
92
Calories
Total time
55
Minutes
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Ingredients:

  • 1 tbsp olive oil
  • 1/2 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1/2 lime , juice of

Directions:

  1. Preheat oven to 425 degrees.
  2. Wash and dry the potatoes and slice into 1/2-inch thick rounds; cut the rounds into 1/2-inch thick fries (it's your choice if you want to peel the potatoes or not prior to cutting). Toss the potatoes in a bowl with oil, chili powder, garlic powder, and salt.
  3. On a baking sheet, spread the fries in a single layer and roast, stirring every 10 minutes, until brown and tender, about 30-35 minutes.
  4. Remove from oven, transfer to platter, and sprinkle with more salt (if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.59 Kcal (383 kJ)
Calories from fat 31.96 Kcal
% Daily Value*
Total Fat 3.55g 5%
Sodium 187.03mg 8%
Potassium 238.83mg 5%
Total Carbs 14.37g 5%
Sugars 2.8g 11%
Dietary Fiber 2.35g 9%
Protein 1.49g 3%
Vitamin C 3.7mg 6%
Vitamin A 0.7mg 22%
Iron 0.8mg 5%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 117.46 Kcal (492 kJ)
Calories from fat 40.99 Kcal
% Daily Value*
Total Fat 4.55g 5%
Sodium 239.86mg 8%
Potassium 306.29mg 5%
Total Carbs 18.43g 5%
Sugars 3.59g 11%
Dietary Fiber 3.02g 9%
Protein 1.92g 3%
Vitamin C 4.8mg 6%
Vitamin A 0.8mg 22%
Iron 1mg 5%
Calcium 30.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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