Calories in Usda Sweet potato, frozen, cooked, baked, without salt

185Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 185 g
Calories 185 Kcal (775 kJ)
Calories from fat 2 Kcal
% Daily Value*
Total Fat 0.22g 0%
Saturated Fat 0.06g 0%
Sodium 14.8mg 1%
Potassium 697.45mg 15%
Total Carbs 43.29g 14%
Sugars 16.96g 68%
Dietary Fiber 3.33g 13%
Protein 3.16g 6%
Vitamin C 16.8mg 28%
Vitamin A 1.9mg 64%
Iron 1mg 6%
Calcium 64.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 185 g
  • Cal: 9.3 %
  • Fat: 0.3 %
  • Carb: 14.4 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.5%)
  • Protein (6.5%)
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