Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

  • 1 cup sugar
  • 2 eggs
  • 1/2 stick butter
  • 1/2 cup cream
  • 1/2 tsp vanilla
  • 1 dash(es) cinnamon
  • 1 dash(es) nutmeg
  • 1/3 stick butter, softened
  • 1/3 cup brown sugar
  • 1/3 cup flour

Directions:

  1. Stir in first 8 ingredients. Mix remaining ingredients, with hands, to spread over above. Baked 45-60 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.31 Kcal (2212 kJ)
Calories from fat 320.19 Kcal
% Daily Value*
Total Fat 35.58g 55%
Cholesterol 71.72mg 24%
Sodium 169.17mg 7%
Potassium 436.98mg 9%
Total Carbs 50.15g 17%
Sugars 30.67g 123%
Dietary Fiber 4.69g 19%
Protein 7.06g 14%
Vitamin C 6.4mg 11%
Vitamin A 0.8mg 26%
Iron 2.3mg 13%
Calcium 95.6mg 10%
Amount Per 100 g
Calories 315.25 Kcal (1320 kJ)
Calories from fat 191.07 Kcal
% Daily Value*
Total Fat 21.23g 55%
Cholesterol 42.8mg 24%
Sodium 100.95mg 7%
Potassium 260.75mg 9%
Total Carbs 29.93g 17%
Sugars 18.3g 123%
Dietary Fiber 2.8g 19%
Protein 4.21g 14%
Vitamin C 3.8mg 11%
Vitamin A 0.5mg 26%
Iron 1.3mg 13%
Calcium 57mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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