Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients
10
Count
Nutrition
836
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients.
  2. Spread in dish.
  3. I use a 9x9 glass oven-proof dish.
  4. Topping-.
  5. Mix as listed, drop by spoonfuls on top of potatoes.
  6. Places not filled in with topping will be fine, as it will spread while baking.
  7. Bake uncovered, at 350 degrees for 35 minutes.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 836.32 Kcal (3502 kJ)
Calories from fat 459.88 Kcal
% Daily Value*
Total Fat 51.1g 79%
Cholesterol 54.5mg 18%
Sodium 237.83mg 10%
Potassium 637.16mg 14%
Total Carbs 92.22g 31%
Sugars 66.99g 268%
Dietary Fiber 6.22g 25%
Protein 8.22g 16%
Vitamin C 8.3mg 14%
Vitamin A 1.1mg 38%
Iron 3mg 16%
Calcium 170.2mg 17%
Amount Per 100 g
Calories 315.44 Kcal (1321 kJ)
Calories from fat 173.46 Kcal
% Daily Value*
Total Fat 19.27g 79%
Cholesterol 20.56mg 18%
Sodium 89.7mg 10%
Potassium 240.33mg 14%
Total Carbs 34.78g 31%
Sugars 25.27g 268%
Dietary Fiber 2.35g 25%
Protein 3.1g 16%
Vitamin C 3.1mg 14%
Vitamin A 0.4mg 38%
Iron 1.1mg 16%
Calcium 64.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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