Praline Mashed Sweet Potatoes Recipe

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Praline Mashed Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 350. Lightly grease/spray a casserole dish.
  2. In a mixing bowl, mix together mashed sweet potatoes, sugar, vanilla, eggs and cream; mix well. Spread into prepared casserole dish.
  3. In a seperate bowl, mix butter, brown sugar, flour, pecans and cinnamon. Mix until crumbly; sprinkle over the mashed sweet potato mixture.
  4. Bake at 350 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 646.83 Kcal (2708 kJ)
Calories from fat 349.36 Kcal
% Daily Value*
Total Fat 38.82g 60%
Cholesterol 106.31mg 35%
Sodium 299.99mg 12%
Potassium 476.52mg 10%
Total Carbs 69.35g 23%
Sugars 35.03g 140%
Dietary Fiber 6.09g 24%
Protein 9.1g 18%
Vitamin C 6.8mg 11%
Vitamin A 0.1mg 4%
Iron 3.2mg 18%
Calcium 121.6mg 12%
Amount Per 100 g
Calories 269.62 Kcal (1129 kJ)
Calories from fat 145.63 Kcal
% Daily Value*
Total Fat 16.18g 60%
Cholesterol 44.32mg 35%
Sodium 125.05mg 12%
Potassium 198.63mg 10%
Total Carbs 28.91g 23%
Sugars 14.6g 140%
Dietary Fiber 2.54g 24%
Protein 3.79g 18%
Vitamin C 2.8mg 11%
Iron 1.3mg 18%
Calcium 50.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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