Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

Directions:

  1. Make topping first. Mix together brown sugar, pecans, flour and cooled melted butter. Set aside. Mix remaining ingredients and place in buttered casserole dish. Spread topping on top of sweet potato mixture. Bake at 350 for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4938.72 Kcal (20677 kJ)
Calories from fat 2704.29 Kcal
% Daily Value*
Total Fat 300.48g 462%
Cholesterol 612.34mg 204%
Sodium 2563.3mg 107%
Potassium 3732.99mg 79%
Total Carbs 546.63g 182%
Sugars 394.38g 1578%
Dietary Fiber 37.32g 149%
Protein 56.9g 114%
Vitamin C 49.9mg 83%
Vitamin A 6.6mg 220%
Iron 19.5mg 108%
Calcium 916.2mg 92%
Amount Per 100 g
Calories 322.86 Kcal (1352 kJ)
Calories from fat 176.79 Kcal
% Daily Value*
Total Fat 19.64g 462%
Cholesterol 40.03mg 204%
Sodium 167.57mg 107%
Potassium 244.04mg 79%
Total Carbs 35.73g 182%
Sugars 25.78g 1578%
Dietary Fiber 2.44g 149%
Protein 3.72g 114%
Vitamin C 3.3mg 83%
Vitamin A 0.4mg 220%
Iron 1.3mg 108%
Calcium 59.9mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 123
    Points
  • 139
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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